• Gabriella

Hummus & Veggie Wrap

Updated: Jul 7, 2019

This wrap couldn't be easier! Perfect for a quick lunch. If you use store bought hummus, try to make sure that the oil they have used is olive oil.


  • 2 Whole Wheat Tortilla (large)

  • 1/2 cup Hummus

  • Baby Spinach / Romaine Leaves

  • 1/2 Avocado (sliced)

  • 1/2 Cucumber (sliced)

  • 1/2 Red Bell Pepper (sliced)

  • Any other vegetable you fancy!

Lay tortillas flat and spread the hummus in the center of each tortilla. Layer the spinach / romaine leaves, avocado, cucumber and bell pepper. Roll the tortilla tightly while folding the ends in.


Nutritional Therapist based in
Cobham, Surrey. 

Surrounding areas Esher, Oxshott,
Weybridge, Walton, Leatherhead,
Epsom, Surbiton

Consultations can also be arranged over Skype or Zoom

  • White Facebook Icon
  • White Instagram Icon
Nutritionist BANT MEMBER
CNHC Quality_Mark_web version copy.jpg

© 2019 by Gabriella Kinnear-Nock / All website content and imagery rights reserved