• Gabriella

Grilled Mediterranean Chicken Kebabs


Perfect for the BBQ - quick and easy! Serve it with a cooling tzatziki sauce (see recipe). You can make them vegetarian by replacing the chicken with whole mushrooms or marinated tofu.


Ingredients:

(4 servings)

  • 1 Lemon (juiced)

  • 1 tbsp Red Wine Vinegar

  • 1 tbsp Oregano (dried)

  • 2 tbsps Extra Virgin Olive Oil (divided)

  • 4 Chicken Breast (boneless, skinless, diced into cubes)

  • 1 Courgette (large)

  • 1 Yellow Pepper

  • 1 cup Red Onion

  • 2 cups Cherry Tomatoes

  • 8 Barbecue Skewers


Method:

  • Combine the lemon juice, red wine vinegar, oregano and 1/2 of the olive oil in a mixing bowl. Add in the cubed chicken breast and mix well. Place in the fridge and let marinate while you prep the vegetables.

  • Dice the courgette, yellow pepper, and red onion into large chunks. Toss in the remaining olive oil.

  • Slide the marinated cubed chicken, courgette, yellow pepper, red onion and cherry tomatoes onto the skewers.

  • Preheat the grill to medium heat.

  • Grill the kebabs for 8 to 10 minutes per side or until chicken is cooked through.

  • Remove the kebabs from the grill and divide onto plates.

Enjoy!

Nutritional Therapist based in
Cobham, Surrey. 

Surrounding areas Esher, Oxshott,
Weybridge, Walton, Leatherhead,
Epsom, Surbiton

Consultations can also be arranged over Skype or Zoom

  • White Facebook Icon
  • White Instagram Icon
Nutritionist BANT MEMBER
CNHC Quality_Mark_web version copy.jpg

© 2019 by Gabriella Kinnear-Nock / All website content and imagery rights reserved