Homemade Sauerkraut

This is so easy to make and you can easily add different vegetables to change the flavours. Fantastic for keeping the gut flora happy!

Spinach, Sweet Potato & lentil Dhal

Such a comforting dish and quick to prepare. The red lentils don't require any pre-soaking.

Butternut Squash, Ginger & Turmeric Soup 

Spiced up with chilli, this soup is both warming and filling. Perfect for a cold day!

Very Veggie Beef Chilli

I always make beef go very far by bulking out with lentils and lots and lots of veggies. By cooking it in the slow cooker it all becomes part of the sauce.

Very Veggie Beef Bolognese

As always I bulk the beef out with lentils and plenty of veggies. A family favourite.

Overnight Bircher Muesli

My husband's favourite. He makes a large batch and it lasts for about 4 days in the fridge. Mix up the flavours with  a different toppings in the morning.

Very Veggie Beef Chilli

I always make beef go very far by bulking out with lentils and lots and lots of veggies. By cooking it in the slow cooker it all becomes part of the sauce.

Very Veggie Beef Chilli

I always make beef go very far by bulking out with lentils and lots and lots of veggies. By cooking it in the slow cooker it all becomes part of the sauce.

Very Veggie Beef Chilli

I always make beef go very far by bulking out with lentils and lots and lots of veggies. By cooking it in the slow cooker it all becomes part of the sauce.

Nutritional Therapist 
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